It’s that time of year again! Spring Forward is upon us and that means setting our clocks forward a full hour and to enjoy a little extra daylight. But while many people naturally thrive in the early morning hours, some of us need a little extra time to wake up fully and get ready for the day. Thankfully, with the power of aromatherapy, there are a great many options available to give you energy, boost your mood, and enliven your mind. Whether you are an early bird or a night owl, these essential oils are sure to help make this Spring Foward a smooth transition.
Essential Oils that Boost Energy
Lemon Essential Oil
Lemon essential oil is widely known for its incredibly refreshing and mood-boosting properties. Add this oil to your DIY blends and diffuse as you’re getting ready in the morning to invigorate the mind and brighten your mood.
Peppermint Essential Oil
Peppermint naturally features a sharp, minty, and cool aroma that is perfect for alleviating mental fatigue and awakening the mind. Keep a bottle of Peppermint oil close to your bedside table and inhale first thing in the morning for a naturalenergy boost.
Grapefruit Essential Oil
Grapefruit’s clean and uplifting scent is great for revitalizing the mind and aiding in sharp mental function. Add a few drops of Grapefruit to your personal aromatherapy inhaler, and breathe in deeply to feel more awake and ready for the day.
Give your coffee machine a break with our signature Citrus Blend. With a perfect combination of Lemon, Grapefruit, Orange, and Lime, our Citrus Blend is the perfect addition to your early morning routine.
Essential Oils to Wake Up the Skin
Rosemary Essential OilTake the time to unpack your under-eye baggage with Rosemary essential oil! Rosemary naturally stimulates the skin to improve circulation and reduce puffiness, so you can walk out the door looking — and feeling — like you’ve had your full eight hours of rest!Lavender Essential OilMissing out on a full night’s rest can have negative effects on your skin. Treat your skin to a little extra care this Spring Forward by adding Lavender essential oil to your skincare routine. With naturally soothing properties, Lavender is the perfect way to brighten your skin and provide a glowing complexion that just screams, “Well-rested!”
Other Ways to Prepare
Diffuse a few drops of Roman Chamomile a half-hour before you are supposed to sleep (even if it feels early!) to prepare the mind for rest and relaxation.
Try this to help wake up the mind and get the blood flowing!
Combine our signature True Blue blend with a carrier oil, and massage into your shoulders, neck, and feet for a quick energy boost that will leave you refreshed and ready to slay the day.
Enjoy a Seamless Spring Forward
We’re so excited to start enjoying the extra hour of sunshine that this Spring Forward will provide! Just remember to keep these bright and energizing essential oils close to ensure a smooth transition into our new daylight hours!Happy Spring Forward!Rocky Mountain Oils (RMO) was created by a collection of wellness enthusiasts who were determined to provide essential oils that are pure and safe to use at a cost-effective price. As one of the leading direct-to-consumer essential oil companies in the world, RMO formulates expertly crafted blends and the purest single essential oils available. Continuing with innovation, RMO continues to expand its line with new oils and purposely-built products to satisfy the most experienced consumer and to help introduce new consumers to the benefits of essential oils. The company strives to provide products that improve the lives of people worldwide.
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